Feel 10 - 20 years younger

Rediscover your youthful glow

Overcome Obstacles

Meet your Goals

The Best is yet to come

About Us

Don't Wait Any Longer to Regain Control of Your Body!

We are a personal trainer company located in Salida, CA that specializes in training adults over 40...

Getting older has a stigma behind it, and once you reach your forties, there’s an unfortunate stereotype that you’re already ‘over the hill.’ By the time you’re in your sixties, many people choose to believe that stereotype, and think it’s perfectly normal to feel aches and pains when they get out of bed, have a hard time chasing after their grandchildren, or they think it’s impossible to do something like running, or any other kind of exercise.

While everyone’s body is different, of course, it’s important to understand that most of the time, your body will only feel as old as you allow it to feel. With people living longer than ever before, 45 can start to feel like the new 25, and so on.

At Kyle Alton Personal Training, that’s exactly what we aim to do: Our goal is to help you feel 10-20 years younger through positive training methods, dietary changes, and a different outlook on life. And when we say personal training, we mean personal. All clients are either met on a 1-on-1 basis, or as a couple, in order to keep things specific to your needs. There is no cookie cutter method for what we do - everyone has an individualized plan.

Through workouts designed to specifically reach your goals, along with nutrition plans, and techniques to help reduce stress, and help you change your habits for the better, the programs we introduce here can truly make you feel vibrant, young, and alive.

Whether your goals are as extravagant as traveling the world without restrictions, or simply picking up your grandchild without worrying about pain, we can get you there.

  • Nutrition

    Excellent nutrition is the key to losing weight, feeling younger, and fueling your body with what it really needs. We’ll provide you with the right nutrition plan to optimize your entire program.

  • Exercise

    One of the best things you can do for your body at any age, but especially as you get older, is to keep it moving! We’ll teach safe and proper exercises techniques, so you can feel and look your best.

  • Sleep

    Sleep is absolutely necessary, and no one seems to get enough of it. It’s a key component in losing weight, and reducing stress. We’ll offer techniques you can use to help you fall into a more relaxed, sound sleep each night.

Wall Of Fame

Click photos to hear more about their stories.
  • Sharon B.

    Kyle Alton - Personal Training Pain Free - Salida - Modesto - Ripon - Lose Weight

    Pain Free

    I called several trainers but when I called Kyle he called me right back was very interested in helping me out. I tore my hamstring, but once I started working out with him I was able to get my strength back and he worked with me at my pace. I have a lot of fun when I work out with Kyle and he pushes me to do better. I highly recommend Kyle as a personal trainer.

    Kyle Alton - Personal Training Pain Free - Salida - Modesto - Ripon - Lose Weight
    Sharon B.
  • Shannon S.

    Kyle Alton - Personal Trainer Results - Salida - Modesto - Ripon

    Life Changing Results 

    Where do I begin?! Hands down Kyle saved my life!! I found him through a google search for a personal trainer and my life hasn’t been the same ever since!

    Before Kyle, I was watching youtube fitness gurus and guessing at what proper form was. I reached out to him to learn good form and when we went over my goals, I told him I wanted to be “skinny.” He told me he didn’t do “skinny” that he was more of a strength and overall personal betterment type of personal trainer. At first I didn’t like that idea because I was worried we didn’t have the same vision.

    Kyle not only taught me proper form, but how to approach fitness mentally. I was always so scared to lift weights. I didn’t want to look bulky and I didn’t want to hurt myself. He showed me that through BOTH weight lifting and cardio, I could achieve EVEN BETTER than what I had originally wanted. I have never been as fit and toned as I am now. I’m no longer afraid of the weight room in the gym. I pretty much live there. And I am chasing after the heavier weights!

    I am going to miss Kyle so much! There were plenty of therapy sessions during breaks. He’s a great trainer, he really makes you #1 during training and helps you to understand how fitness ties into the rest of your life. I am a better mom and most important, I am a better version of myself not only physically (down 23lbs and toned af) but mentally as well. Thank you Kyle! You and your family deserve the world!!!!

    Kyle Alton - Personal Trainer Results - Salida - Modesto - Ripon
    Shannon S.
  • Shane S.

    Kyle Alton - Personal Training Results - Salida - Modesto - Ripon - Lose Weight

    Shane S.

     – Results

    Okay, today I have lost 25.6 lbs and have gained a lot of muscle. The next 25 starts now and I’m super excited about my results. I’m getting to the point where my shirt will be coming off soon… lol.

    Kyle Alton, I just want to thank you again for helping me get in shape, be a better dad by being healthy and happier! Also, for being patient but firm too!

    Your a good man and I wish you and your family a very Merry Christmas!!!

    See if you guys notice any changes?

    Take care!

    Kyle Alton - Personal Training Results - Salida - Modesto - Ripon - Lose Weight
    Shane S.
  • David B.

    Kyle Alton - Personal Training Results - Salida - Modesto - Ripon - Lose Weight

    My Results

    I hired Kyle Alton to help me lose weight, strengthen my body and increase my flexibility. In a few short months, he has come a long way in achieving these goals.

    In the past, my struggle for better health was always built around a high cardio exercise regimen, paired with a low calorie diet. As many of us know, this works…..for a while. Maintaining that lifestyle takes willpower and time, both of which I have in short supply.

    Kyle took a much more metered, consistent, and flexible approach to improving my health for the long term. Kyle’s one on one training is intensive, focused and scalable. I appreciate his effort to “change it up” and keep it interesting and challenging. Kyle is mindful of individual capacity, while at the same time pushing his clients to move to the next level. I appreciate his methods, and the results.

    Kyle has become a trusted advisor and a good friend, and I enthusiastically recommend him to anyone who needs to make long term changes for better health.

    Kyle Alton - Personal Training Results - Salida - Modesto - Ripon - Lose Weight
    David B.
  • Jeff H.

    Kyle Alton - Personal Training Results - Salida - Modesto - Ripon - Lose Weight

    My Results

    I started at Kyle Alton Personal Training over two years ago. He developed a personal program for me and I lost over 30 pounds.

    I’ve also enjoyed the added benefit of stress relief. As a business owner who puts in long hours, exercising after work has been such a positive lifestyle change for both myself and my family.

    The key to success is in the name of this business, and that is “personal”. Here you’re not just a number on a membership key tag. Kyle takes the time to develop a program that will get you the best results. My wife and I both train with Kyle and we couldn’t be happier with our results.

    Kyle Alton - Personal Training Results - Salida - Modesto - Ripon - Lose Weight
    Jeff H.
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Why choose us?


No two people are exactly alike, so we make sure no two programs are exactly alike. When you work with Kyle, you’ll receive one-on-one attention (couples training also available), so you know you’re getting a program that fits your individual needs, not someone else’s. Sometimes, being held accountable can give you the jumpstart you need, and that’s exactly what we do!


Our training techniques are top of the line, and the latest in innovative solutions. The quality you’ll receive from these methods is unsurpassed. Personal attention, results you can see, and quality you can believe in are our highest priorities.


Results are real, and attainable! Feel younger, more vibrant, and more alive with our program methods – guaranteed! Get ready to take 10-20 years away, and feel your best. You’ll be thrilled with your results.

Our Team

Kyle Alton
Kyle Alton
Owner – Coach
With a passion for not just physical training, but truly changing people’s lives, Kyle Alton can help you to reach your health goals, and more. Feel free to take a closer look at the man behind the plan.

Contact us

Looking for more information? Have questions about how to get started? Let us know! We’re happy to hear from you, anytime, and will get back to you as soon as possible.

Conveniently located just north of modesto right off highway 99

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